Zhanshu Yang 20/5/23 Zhanshu Yang 20/5/23

Skin Hydrating Pear and Snow Fungus Dessert Soup for Autumn Dryness

Skin hydrating and soothing dessert soup perfect for autumn dryness

Zhanshu Yang 15/3/22 Zhanshu Yang 15/3/22

How to Relieve “Long COVID” Symptoms In A TCM Perspective

Long COVID symptoms in a TCM perspective

Zhanshu Yang 29/1/22 Zhanshu Yang 29/1/22

Summer Heat Relief Chinese New Year Adzuki Dessert Soup

The sweet and refreshing red bean paired with a citrusy aroma forms this super delicious herbal dessert soup perfect for the late summer days.

Zhanshu Yang 4/12/21 Zhanshu Yang 4/12/21

Fluid Retention Remedy Job’s Tears Dessert Soup

This recipe is a simple yet delicious dessert soup that can combat fatigue and brain fog by helping to eliminate turbid fluid retention (dampness) in the body whilst boosting the functions of your digestive organs.

Zhanshu Yang 9/10/21 Zhanshu Yang 9/10/21

Springtime Stress Relieving Herbal Rose Tea

An anti-inflammatory herbal tea blend that calms the mind, soothes the Liver, regulates menstruation, relieves premenstrual symptoms, and relaxes the body after a long day.